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Healthy Buffalo Chicken Dip

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A delicious and comforting dip delivering the flavors of traditional buffalo chicken wings with fewer calories.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup cottage cheese
  • 1/2 cup buffalo sauce
  • 1/2 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350ยฐF (175ยฐC).
  2. Combine the shredded chicken, cottage cheese, buffalo sauce, ranch dressing, and half of the cheddar cheese in a mixing bowl.
  3. Mix well until all ingredients are fully incorporated.
  4. Season with salt and pepper to taste.
  5. Transfer the mixture to a baking dish and sprinkle the remaining cheddar cheese on top.
  6. Bake in the preheated oven for about 20-25 minutes, or until the dip is hot and bubbly.
  7. Remove from the oven, sprinkle chopped green onions on top, and serve warm with tortilla chips or vegetables.

Notes

Use leftover rotisserie chicken to save time. Adjust the amount of buffalo sauce based on your spice preference.

  • Author: eric
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg