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Spring Pasta

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A delightful dish showcasing bright and fresh flavors of spring vegetables, perfect for busy weeknights or relaxed dinners.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz pasta (e.g., penne or fettuccine)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • Salt and pepper to taste
  • Fresh basil for garnish
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sautรฉ for about 30 seconds.
  4. Add bell pepper, zucchini, broccoli, and carrot; cook until tender, about 5-7 minutes.
  5. Stir in cherry tomatoes and cook for an additional 2 minutes.
  6. Season vegetables with salt and pepper.
  7. Add cooked pasta to the skillet and toss to combine.
  8. Serve hot, garnished with fresh basil and grated Parmesan cheese if desired.

Notes

Use seasonal vegetables for the freshest taste and adjust seasonings to your preference.

  • Author: eric
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg